WELCOME

As your therapist, my role is to support your growth and healing. I’m at your side as you build new skills and renew your sense of who you are as a unique human being. Utilizing several psychotherapeutic approaches, mindfulness-based skills, and creative practices, I strive to curate your experience to best support your growth and healing. Through the lens of individuation, or the process of defining yourself as a unique individual, I offer guidance along your journey to self-discovery.  Reconnecting with these important aspects of yourself, my hope is that you can live your most fulfilled and authentic life. I invite you to read more about me here.